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My

Myristic Acid

Myristic AcidBarrier

C14 free fatty acid. Feeds Malassezia growth — avoid if you have fungal acne or seborrheic dermatitis.

What it does

Malassezia yeasts (the species responsible for fungal acne / pityrosporum folliculitis) cannot synthesize their own long-chain fatty acids and depend on the host environment for them. Wilde & Stewart 1968 established experimentally that the yeast requires fatty acids longer than C10 in its substrate to grow — C12 through C24 (lauric through lignoceric) directly support growth, while shorter chains (C8 capric, C10 caprylic) and the medium-to-long-chain esters used as commercial emollients do not. Myristic Acid (C14) is squarely inside the range that supports Malassezia growth, so it's a documented fungal-acne trigger when used at typical emollient levels.

The evidence, graded

expert consensusFungal acne (Malassezia folliculitis) is fed by fatty acids and esters with C11-C24 chain lengths. Oils in that range are frequently reported to worsen it, including oils marketed as pore-friendly or 'safe for acne-prone skin'. Squalane, MCT, and mineral oil fall outside the range and are typically tolerated.Rubenstein 2014 · Journal of Clinical and Aesthetic Dermatology

Graded per the methodology: strong · moderate · emerging · expert consensus. A weak source on a strong claim gets the weaker label.

Also known as

tetradecanoic acid

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