Cocamidopropyl Betaine
Amphoteric co-surfactant from coconut. Often paired with sulfates to keep cleansing power up while reducing irritation.
What it does
Cocamidopropyl betaine is a workhorse secondary surfactant. By itself it's a mild cleanser; in a formula it boosts foam, thickens viscosity, and softens the irritant profile of a primary surfactant like SLS or SLES. It's coconut-derived but heavily processed. CAPB is occasionally an allergen — usually due to residual byproducts (DMAPA, amidoamine) from manufacturing, which has improved over the years.
The evidence, graded
Graded per the methodology: strong · moderate · emerging · expert consensus. A weak source on a strong claim gets the weaker label.
Also known as
capb
Pairs worth knowing
Browse all 668 ingredients — grouped by what they do, each with whatever evidence we can cite.